NEW PATIENT INFORMATION

Your First Visit at Grindstone

Your first visit is designed to replace uncertainty with a clear plan. We will discuss what is limiting you, evaluate the movements and capacities that matter, explain what we find, and begin treatment when appropriate.

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WHO THIS MAY HELP

Built around what you need to do.

No referral is required to schedule
Wear clothing that allows comfortable movement
Bring relevant surgical or imaging information
Expect a one-on-one 60- or 90-minute visit
Payment is due at the time of service
Out-of-network superbills are available on request

Before you arrive

Complete your intake forms in advance when possible and bring any relevant precautions, operative reports, or return-to-activity guidance. Grindstone is located inside Access Fitness and Recovery at 131 Oakview Cmns Dr, Suite 105, in Holly Springs.

During the evaluation

We will discuss your history, goals, training or activity demands, and what has or has not helped. Your physical assessment is selected around the problem and may include movement, mobility, strength, balance, or performance measures.

Leave with direction

You should leave understanding the working clinical picture, what you can begin doing, what may need to be modified, how progress will be measured, and what follow-up schedule is appropriate.

READY WHEN YOU ARE

Get back to what moves you.

Not sure which visit is right? Schedule a complimentary 20-minute consultation or call or text Grindstone at (919) 228-8469.

Book or consult Call or text (919) 228-8469